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	<title>Empowering You with Our Reviews &#187; Health</title>
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		<title>Be Healthy Be Happy</title>
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		<pubDate>Sat, 01 Aug 2009 15:29:34 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Movements]]></category>
		<category><![CDATA[Shoulders]]></category>

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		<description><![CDATA[The strength and the self confidence of a person are judged with the appearance of broad and relaxed shoulder. The joint mobility is more in the shoulders, so they have to be kept fit by doing some exercises. Hold your hands back standing neutrally. Extend and pull the arms down holding for 20 to 30 [...]]]></description>
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